Menu

Below are some of the entrées I can prepare. Because I am constantly testing new recipes, this list is just a starting point. I'm happy to prepare your family favorites, as well as recipes designed for your special diet. Many of the following recipes can be made gluten-free or dairy-free upon request.

Entrées

Cashew Chicken
   stir-fried chicken with veggies and cashews to serve over rice 
Caesar Grilled Chicken Breasts
    marinated grilled boneless chicken breast; moist and tangy 
Cheddar Chicken with Warm Tomato Salsa - NEW!
   seasoned boneless breasts topped with sharp cheddar and salsa 
Chicken and Cheese Enchiladas
   shredded chicken and creamy cheeses in flour tortillas with salsa verde
Chicken Chili Mac 
    elbow macaroni, ground chicken (or beef), tomato sauce
    and green beans in a cheese-topped casserole     
Chicken Parmesan
   breaded, lightly sautéed cutlets topped with marinara and mozzarella
Chicken with Prosciutto, Asiago and Sage
   lightly sauteed cutlets topped with prosciutto and asiago, with a pan sauce
Chicken with Ratatouille Sauce
   slow-simmered, summery sauce complements boneless chicken breasts
Chicken with Tomato-Basil Sauce
   sautéed cutlets in a luscious sauce studded with garlic, capers and basil 
Cranberry Chicken
   bone-in, skin-on breasts with homemade cranberry sauce
Fajitas
   flavorful strips of chicken, peppers and onions to roll up in a tortilla
Farmer's Market Chicken Stew 
   fresh vegetables and tomatoes with tender shredded chicken
Greek Chicken Kabobs
   a flavorful herb rub infuses these tender kabobs
Greek Chicken with Orzo
   this one-dish meal features chicken breast, pasta, capers, spinach and feta
Grilled Chicken Skewers with Satay Dipping Sauce 
    chicken tenders are marineated and grilled, served with a peanutty sauce
Grilled Muhammara Chicken - NEW!
   roasted red pepper, walnuts and spices flavor this boneless chicken
Grilled Pineapple Chicken 
   flavorful cutlets, served with grilled pineapple rings
Grilled Tomatillo Chicken - NEW!
   grilled boneless breasts with a fresh tomatillo salsa
Herb-Parmesan Roasted Chicken
    I stuff a zesty herb-parmesan blend under the skin and roast these till juicy 
Lemon Chicken
   thin boneless breasts sautéed with lemon and a bit of butter
Orange-Fennel Chicken Salad 
    a refreshing twist on chicken salad, just right for luncheons or light suppers
Oven-Baked Polenta with Chicken Sausage and Spinach - NEW!
   a hearty casserole with layers of polenta, spinach, sausage and cheese 
Oven-Fried Chicken
    the search for juicy, waist-friendly fried chicken is over with my new creation 
Raspberry-Balsamic Chicken
   boneless breasts in a tangy fruity sauce

Roasted Sticky Chicken 
   a whole chicken roasted to perfection with lots of herbs
Skillet Paella
   sausage, chicken and shrimp mixed with yellow rice and vegetables
Spinach and Fontina-Stuffed Chicken 
    a rolled, stuffed chicken breast, breaded with panko and baked
Sweet and Sour Chicken - NEW!
    just like takeout, only healthier. This dish is gluten-free, too. 
Sweet and Tangy Oven Barbecued Chicken
    boneless breasts baked with homemade barbecue sauce
Thai-Basil Chicken
   chicken and fresh vegetables in a sweet and spicy coconut sauce
Thai-Style Chicken Thighs
    a slow-cooked sensation! Boneless thighs in a subtly spicy peanut sauce
 

Turkey
Asian Turkey Burger
   ginger, scallion and garlic spice up this burger
Buffalo Turkey Burger
   the burger that tastes like a wing, topped with blue cheese
Herb-Roasted Turkey Breast 
   moist, lean turkey breast is roasted with a special blend of herbs and garlic
Hot Tamale Pie
   spicy ground turkey and veggies topped with a cheesy cornbread crust
Mexican Turkey Meatballs with Cilantro Rice - NEW!
   a light delight for those who enjoy meatballs and Tex-Mex flavors
Smokey Turkey Joes
   delicious hot sandwich filling made in your crockpot
Teriyaki Turkey Kabobs
   tangy turkey tenders skewered with onions and peppers
Tex-Mex Turkey Burgers with Caramelized Onions
   cheddar cheese and spices flavor this yummy onion-topped burger
Thai Turkey Lettuce Wraps
   Thai-flavored ground turkey with crisp vegetables to wrap in lettuce leaves

Turkey Meatball Stroganoff
   tiny turkey meatballs in a light dill-flecked sauce, served over noodles.
   Can be made gluten-free and diary free if desired.
Turkey Meatloaf
   my favorite turkey meatloaf, moist and flavorful but not heavy
Turkey Noodle Bake
   a low-fat casserole filled with tender turkey, broccoli, noodles and cheese
Turkey Sausage, Couscous and Feta-Stuffed Peppers - NEW!
   these peppers are packed with flavor! Can be prepared vegetarian as well
Turkey Sloppy Joes in Hash Brown Cups - NEW!
   seasoned lean ground turkey in crispy potato cups

Pasta

Baked Ravioli
   cheese ravioli baked in homemade tomato sauce; a client favorite

Baked Ziti Extraordinaire
   pasta baked with spinach, tomatoes, meat and cheese
Brown Butter Gnocchi with Spinach and Pine Nuts 
   a decadent-tasting vegetarian meal that's not loaded with fat and calories
Chicken and Penne Alfredo
    alfredo goes healthy with this lightened creation
Creamy Baked Pasta with Artichoke Hearts and Lemon 
    a lightened casserole that's flavorful and comforting
Dracula’s Revenge
   creamy baked penne with turkey sausage and roasted garlic
Eggplant Parmesan Lasagna
   a lightened, flavorful lasagna the whole family will love
Giada's Stuffed Shells with Arrabbiata Sauce
   cheese stuffed pasta shells in a spicy pancetta-laced tomato sauce
Old-Fashioned Lasagna
   full of meaty, cheesy goodness, this isn't healthy but it's delish
Orichette with Fennel, Chicken Sausage and Tomato 
   fresh flavors mingle in this terrific all-season pasta dish
Pasta with Greens and Sausages
   a satisfying combination of turkey sausage, pasta and greens 
Pasta with Mushroom Bolognese Sauce 
    vegetarian bolognese sauce - lots of flavor, lots less calories and fat 
Rigatoni with Spicy Sausage-Tomato Sauce, Arugula and Parmesan
   an all-in-one dish bursting with fresh flavors; turkey sausage makes it lean
Sausage-Stuffed Manicotti
   turkey sausage stuffed tubes, topped with sauce and cheese
Spaghetti with Meatballs
   homemade meatballs in sauce, just like Mom (or Dad) used to make
Three-Cheese Tortellini Alfredo Casserole
    this one's not for dieters! Choose to add a protein and vegetable to the casserole if you'd like 
Tuna-Noodle Casserole 
    a lightened version of the old family favorite. Can also be made gluten-free.
Whole Wheat Spaghetti with Tofu, Vegetables and Peanut Sauce
   tasty ribbons of pasta, tofu and vegetables tossed with a mild peanut sauce
Wisconsin Mac and Cheese 
   creamy and delicious, you'll never want the boxed kind again

Pork
Apple and Fennel Roasted Pork Tenderloin 
   roasted fennel and apples provide a sweet base for pork tenderloin

Asian Pork Tenderloin with Peanut Sauce - NEW!
   grilled marinated pork tenderloin served with a Thai-flavored sauce
Bacon and Green Chile Quiche
   bacon, mild green chiles, cheeses and eggs baked in a flaky pie crust
Barbecue Pulled Pork 
   slow-cooked shredded pulled pork with barbecue sauce for sandwiches
Chili-Rubbed Barbecue Ribs 
    these ribs are rubbed with spices and slow-cooked to tender perfection
Country-Style Ribs with Asian Flavors 
   boneless pork ribs are slow cooked with a secret Asian-flavored sauce 
 
Crustless Bacon and Broccoli Quiche
   Atkins-friendly combination of eggs, cheese, broccoli and bacon
Garlic-Lime Pork Tenderloin 
   ready for you to grill and serve with my jalapeno-onion marmalade
Golden Breaded Pork Cutlets
   lean pork tenderloin fillets are baked with a homestyle breading 
Honey-Ginger Pork Tenderloin
   tender pork bursting with Asian flavors
Honey-Pecan Pork Chops 
   1" thick boneless chops with a honey-pecan glaze
Honey Ribs
   fall-off-the-bone slow-cooked ribs the whole family will love
Mu-Shu Pork 
   stir-fried pork, cabbage and veggies flavored with hoisin sauce
Pork Chops with Stuffing and Apples
   a grand prize winner, this one-dish meal is a family favorite
Pork Tenderloin with Garlic-Orange Vinaigrette 
   bright flavors add zing to lean pork tenderloin 
 

Beef
Balsamic Steak au Poivre - NEW!
   peppered steaks are seared and served with a delicious balsamic glaze
Barbecue Beef Brisket
   the whole family will love this slow-cooked, spice-rubbed barbecue brisket
Barbecue Beef Sandwiches 
   shredded beef with a barbecue flavor makes awesome sandwiches
Beef Daube Provencal
   a lightened version of the French braised beef, red wine and vegetable stew
Beef Stroganoff with Mushrooms 
    lean beef, mushrooms and a lean gravy make this meal a crowd-pleaser
Beef Teriyaki Sticks with Satay Sauce
    everyone loves these tasty skewers of seared beef, served with satay sauce



Bistro Beef Kabobs 
   marinated sirloin cubes broiled with your choice of vegetables
Chili-Tortilla Bake
   a Tex-Mex lasagna of sorts, with layers of meat, cheese and tortillas
Herb-Crusted Strip Steaks
   grill-ready steaks topped with zesty herbs and garlic 
Hot Roast Beef Sandwiches
   seared shaved steak is tossed with a mouth-watering sauce to create
   a hearty sandwich filling
Italian Meatloaf
   marinara sauce and Parmesan cheese add zest to this classic
Japanese Beef Roll Ups
   Asian-glazed tenderloin rolled around sliced peppers and scallions 
Marinated Flank Steak
   delicious, tender steak ready to grill 
Meatball Subs
   beef meatballs (or turkey meatballs) simmered in thick marinara sauce,
   for you to spoon onto sub rolls and top with mozzarella cheese
Meatloaf Braciole 
   a rolled meatloaf stuffed with proscuitto, provolone and arugula
Mongolian Sirloin Stir Fry 
    tender strips of sirloin are stir fried with a flavorful sauce and fresh vegs
Roast Beef Tenderloin with Green Peppercorn Sauce - NEW!
   this company-worthy entree is delicious hot or cold
Salisbury Steak with Gravy
   lean ground beef and turkey patties with a low-fat, onion-y gravy
Sesame Beef Stir-Fry
   strips of tender beef and vegetables in a soy-sesame sauce
Shepherd's Pie
    a favorite comfort food; ground beef, veggies and gravy topped with 
    mashed potatoes
Sirloin Kebabs with Orange Hoisin Glaze 
    tender cubes of sirloin, red bell pepper and orange wedges
Sirloin Sliders
    they're all the rage: mini burgers with your choice of toppings

Skinny Meatloaf with Sweet and Sour Ketchup
    a waist-friendly loaf made of pork, beef and turkey, topped with a
     sweet and sour ketchup
Southeast Asian Grilled Flank Steak with Soba Noodle Salad 
    a winning combination of spices, steak, noodles and vegetables
Spice-Rubbed Tri-Tip or Strip Steaks 
    a mild chili coating imparts lots of flavor for this lean cut of beef
Spicy Orange Beef 
    strips of sirloin mingle with scallions in an incredible Asian-flavored sauce
Tailgater’s Chili
   hearty slow-simmered chili with ground beef (or turkey) and beans
Taco-Stuffed Peppers 
   taco-seasoned ground beef and rice in bell peppers, topped with cheese
Tri-Tip Steak Frites with Red Wine Pan Sauce 
   tender little steaks served with fries and a lip-smacking sauce

Fish and Seafood
Asian-Glazed Salmon
   sweet and tangy broiled wild salmon 

Bouillabaisse
   seafood stew featuring your choice of shellfish, cod, tomatoes and vegetables
Cajun Shrimp and Linguine - NEW!
   subtly spiced shrimp in a creamy tomato sauce - it's low-fat and luscious
Chilean Sea Bass with Garlic-Herb Breadcrumb Topping 
   sweet sea bass baked to perfection with a tasty topping 
Chilled Zucchini Soup with Cumin Shrimp - NEW!
  a refreshing cold soup topped with seasoned shrimp and sour cream
Cornflake-Crusted Sole
   tender white fish with a crunchy coating
Costa Rican-Style Tilapia
   seasoned tilapia baked atop a pineapple/black bean/salsa rice
Crabmeat-Stuffed Sole
   tender fillets of sole wrapped around a crabmeat stuffing
Dill Tuna Salad
   great for sandwiches or salads 
Grilled Salmon Burgers with Lime-Wasabi Mayo 
   ginger, lime and cilantro flavor these meaty burgers

Grilled Scallops with Rosemary and Spicy Tomato Jam
   grilled scallops wrapped in proscuitto and seasoned with rosemary
Hoisin-Glazed Salmon - NEW!
   succulent salmon coated in a sweet-salty glaze
Kung Pao Shrimp
   stir-fried shrimp with crisp red pepper, celery and peanuts
Lemon-Barbecue Spice-Rubbed Salmon
   salmon roasted with spices and topped with a sweet barbecue sauce



Lemon-Parmesan Tilapia 
   a simple preparation even children love
Maryland Crab Cakes with Creamy Caper Sauce 
   delightfully flavored cakes sauteed and served with a tangy sauce

Miso-Glazed Cod 
    sweet and tangy notes accent tender local codfish



New England Baked Haddock
   seasoned cracker crumbs, butter and lemon top fresh fish 

Orange-Glazed Salmon 
   salmon fillets with a delicious orange-ginger glaze
Orange Shrimp Stir-Fry 
   vegetables and large shrimp in a zesty orange sauce
Oven Roasted Cod w/Vegetables
   cod baked in parchment with fennel, zucchini and scallion
Pan-Fried Sole
   a crunchy creation the whole family will love
Pomegranate-Glazed Roasted Salmon 
   a tangy pomegranate glaze adds zing to roasted salmon
Rum-Glazed Shrimp and Mango Kebabs
    grilled skewered shrimp and mango with a lime/rum/honey glaze
Salmon w/Puff Pastry and Pesto
   good enough for company; I prepare and you bake
Sauteed Scallops with Lemon-Dill Sauce 
   simple sauteed scallops with a lip-smacking sauce
Seafood Bisque Casserole
   shrimp, scallops and cod come together in a light cream sauce
Seared Scallops with Parsnip Puree - NEW!
   buttery local scallops served with a potato-parsnip puree and tomato confit
Shrimp with Penne in Tomato-Feta Sauce
   Mediterranean flavors shine in this one-dish meal

Sizzling Garlic Shrimp
   sautéed large shrimp with a light garlic-butter sauce
Skillet Paella
   saffron rice, seafood, chicken, sausage and vegetables mingle in this
   one-dish dinner
Sole Oreganata
    baked sole with a herbed breadcrumb topping; a new favorite
Swordfish Kabobs
   lemon and parsley-crusted kabobs served over tomato-arugula salad

Swordfish Stir-Fry
   swordfish and fresh vegetables in a sesame-soy sauce
Teriyaki Scallops (or Shrimp) 
    homemade teriyaki sauce coats tender grilled scallops (or shrimp)
Tilapia Puttanesca
   tangy tomato topping adds great flavor to mild tilapia
Tuna Kebabs with Ginger-Chile Marinade 
   a spicy Asian take on kebabs, with fresh tuna, peppers, onions and cilantro
Venetian Shrimp and Scallops 
   fresh shellfish is simmered in a saffron-infused tomato-wine sauce

   seasoned ground beef (or turkey) atop chopped salad w/tomatoes, cheese, 
   olives to serve in tortilla bowls
Tossed Pizza Salad
   all of your favorite pizza toppings (and crust) in a fresh tossed salad
Warm Chopped Chicken Picatta Spinach Salad
   warm lemon-caper dressing tops baby spinach and sautéed chicken tenders

Vegetarian

Baked Asian-Glazed Tofu
   tasty baked tofu served with sesame noodles
Black Bean Burritos
   mildly-spicy black bean filling in cheese-topped burritos
Brown Butter Gnocchi with Spinach and Pine Nuts 
   a decadent-tasting vegetarian meal that's not loaded with fat and calories
Couscous and Feta Stuffed Peppers - NEW!
  loads of vegetables, couscous and cheese fill these tasty peppers
Crustless Spinach and Mushroom Quiche 
    high in protein and fiber, this quiche includes vegetables, eggs and tofu
Eggplant Parmesan Lasagna
   a lightened, flavorful lasagna the whole family will love
Emerald City Salad
   a delicious vegetarian meal  featuring brown rice and vibrant veggies
Fettuccine and Tofu with Peanut Sauce
   a tangy peanut sauce laced with chile, garlic and ginger

Ginger Tofu Stir Fry - NEW!
  subtly-spiced tofu stir fried with seasonal vegetables
Pasta with Mushroom Bolognese Sauce 
    vegetarian bolognese sauce - lots of flavor, lots less calories and fat 
Portobello-Eggplant Chili
   robust vegetarian chili with tender vegetables and black beans
Portobello Mushroom Ragu - NEW!
  slow-simmered ragu is a perfect topping for baked potatoes or polenta
Quinoa-Stuffed Acorn Squash 
   quinoa, squash, parmesan, herbs and hazelnuts nestled in acorn squash
Quinoa Taboulleh - 
   it tastes like taboulleh, but it's wheat free and high in protein
Roasted Vegetable Fajitas
  oven-roasted vegetables in flour tortillas, topped with cheese or sour cream
Sesame Maple Roasted Tofu
   marinated tofu is roasted with snap peas and a sweet/soy sauce               
Spinach and Potato Frittata
   crustless quiche with tender potatoes, spinach and cheese
Sweet Ginger Tofu
   baked tofu with a soy/mirin/ginger flavor
Tex-Mex Lasagna 
   a layered dish with pasta, cheese, salsa and veggies
Tofu Manicotti
   a high-protein, dairy-free way to enjoy manicotti
Vegetable Enchiladas - NEW!
   stuffed with spinach, black beans, corn and cheeses and baked in a homemade enchiladada sauce 


Meal-worthy Soups and Stews
Beef and Barley Soup 
   a warm comforting soup for a chilly fall or winter evening
Butternut Squash Soup
   a chunky, nutritious soup with corn, peppers, greens and bacon
Chicken and Egg Soup - NEW!
  a creamy pot of soup enriched with spinach, rice and egg
Chicken, Sausage and Rice Soup
   comforting and flavorful soup made with turkey sausage and brown rice 
Chick Pea and Pasta Soup 
   a hearty vegetarian soup with tomatoes, vegetables, chick peas and pasta
Chilled Zucchini Soup with Cumin Shrimp - NEW!
  a refreshing cold soup topped with seasoned shrimp and sour cream
Crab and Corn Chowder 
    this delicious chowder can be made "light" or full-fat; it's up to you
Farmer's Market Chicken Stew 
   fresh vegetables and tomatoes with tender shredded chicken
Gnocchi Minestrone - NEW!
  a hearty soup filled with vegetables, chicken and tender gnocchi
Granny’s Chicken Noodle Soup
   tender white chicken, noodles and carrots will cure what ails you
Hearty Beef Stew
  tender beef + fresh vegetables = classic comfort food
Hearty Ham and White Bean Soup 
    the perfect bowl of thick, hearty soup for a cold winter's day
Italian Sausage Soup
   made with turkey sausage, fresh spinach, tomatoes and pasta
Maria's Black Bean Soup
   a hearty soup that's nice for lunch or with a Tex-Mex entree
Mini Meatball Soup
   tiny beef meatballs and ditalini pasta in flavorful chicken broth
Moroccan Lentil Soup 
   a vegetarian delight of complex flavors and pungent spices
Pasta e Fagioli
   classic Italian vegetable soup with white beans and pasta
Split Pea Soup
   prepared with smoked ham or smoked turkey; a great winter soup
Stuffed Pepper Soup in Sourdough Bread Bowls 
   a hearty soup with beef, rice, peppers and tomatoes, served in a bread bowl
Tortilla Soup
   spicy, hearty soup with chicken, tomatoes, cilantro, garlic and cumin
Vegetarian Chili
   black beans, barley, vegetables and spices topped with avocado salsa     


Side Dishes*

Asian Four-Bean Salad
Asian Pasta Salad
Baked Acorn Squash
Baked Mashed Potatoes with Parmesan Cheese
Barefoot Contessa's Coleslaw
Black Beans with Cilantro and Lime
Broccoli Rice Pilaf
Brown Rice Pilaf
Buttermilk Biscuits
Butternut Squash and Sage Orzo
Butternut Squash Puree
Cantaloupe, Prosciutto and Blue Cheese Salad
Carrot-Potato Pancakes
Chilled Carrot Soup with Fresh Herbs
Chipotle Mashed Sweet Potatoes
Citrus Ambrosia
Coconut Rice
Confetti Black Beans
Creamy Parmesan Orzo
Crispy Potato Cakes
Cucumber Salad
Deli-Style Macaroni Salad
Emerald City Salad
Garlicky Green Beans
Greek Spinach Rice
Greek-Style Pasta Salad
Green Beans with Citrus Zest
Green Beans with Pecans and Blue Cheese
Green Beans with Roasted Shallots
Green Beans with Walnuts and Dill
Grilled Asparagus
Golden Cornbread with Honey Butter
Herb Roasted Carrots
Herbed Couscous
Honey-Ginger Glazed Carrots
Jasmine Rice
JoJo Potatoes
Kale with Garlic and Red Pepper
Kale with Sausage
Layered Vegetable Casserole
Lemon-Arugula Potato Salad
Lemony Rice with Fresh Herbs
Mashed Cauliflower
Mashed Potatoes
Mashed Sweet Potatoes with Cinnamon
Maple-Roasted Winter Vegetables
Mediterranean Couscous
Minty Chickpea and Couscous Salad
Mushroom-Teriyaki Rice Pilaf
Noodles with Poppy Seeds and Peas
Orange-Ginger Wild Rice Pilaf
Orzo with Roasted Vegetables
Pancetta Green Beans
Parmesan Couscous
Pasta w/Chickpeas, Mint and Lemon
Pecan Spinach Salad
Pesto Green Beans
Quesadilla Sticks
Quinoa Pilaf
Quinoa with Feta and Cucumber
Quinoa with Zucchini and Summer Squash
Ravioli Primavera
Rice Pilaf
Roasted Beet, Arugula and Goat Cheese Salad
Roasted Beets with Red Onions and Oranges
Roasted Cauliflower with Onions and Fennel
Roasted Peppers
Roasted Potatoes
Roasted Stuffed Portobello Mushrooms
Roasted Sweet Potatoes
Roasted Seasonal Vegetables
Roasted Vegetable Tart
Santa Fe Quinoa Salad
Sauteed Spinach with garlic
Sauteed Zucchini with fresh herbs
Sesame Noodles
Sesame Steamed Vegetables
Sicilian-Style Broccolini
Soba Noodles with Vegetables and Soy-Wasabi Vinaigrette
Southwestern Macaroni Salad
Soy-Roasted Green Beans
Spaghetti Squash Alfredo
Spinach and Leek Gratin
Spinach with Raisins and Pine Nuts
Spring Vegetable Couscous
Steamed Summer Vegetables
Strawberry and Spinach Salad with Poppyseed Dressing
Sugar Snap Peas with Sesame
Summertime Pasta Salad
Toasted Barley Salad w/Roasted Peppers and Corn
Toasted Orzo with Bacon, Peas and Parmesan
Tossed Green Salad
Tuscan Cannellini Bean Salad
Warm Mushroom and Arugula Salad
White Bean and Roasted Mushroom Ragu
Wild Rice Saute
Zesty Steak Fries
Zucchini and Carrot Ribbons
Zucchini Gratin with Chevre
Zucchini with Lemon and Thyme

*Side dishes will be selected by the chef, based on client preferences and meals selected. The above represent a sampling of possibilities.